INSPIRATION & MEANING
Do you feel that you lack energy or that your life is devoid of meaning? What role do you want to play in this world? Do you feel that you’re wasting your life because you aren’t reaching your full potential ?
LOVE, FAMILY & RELATIONSHIPS
Are you happy in your relationship or looking for true love? Are you satisfied with your social life?
Is a lack of self-confidence preventing you from taking action ?
FINANCES & YOUR CARREER
Are you interested in becoming self-employed but too afraid to take the plunge? Do you want to reflect on the state of your career? Are your finances a hindrance in your daily life ?
INSPIRATION AND MEANING
Do you feel that you lack energy or that your life is devoid of meaning? What role do you want to play in this world? Do you feel that you’re wasting your life because you aren’t reaching your full potential?
If you feel that your life lacks meaning… If you feel that you have much more to offer in this world… If you have “everything you need to be happy” but still feel empty…. If you no longer see yourself within the paradigm proposed by society… If you’re tired of wearing a mask… If you’re searching for inspiration and new ideas… If you need to know more… I have great news for you! I’ve developed an approach that aims to answer the question: “What would make your life successful and inspiring, for yourself and for others?” The purpose of this method is to help you rediscover your innermost self and the unique qualities that define you, thereby helping you identify your role and your purpose in this world. My approach to living an inspiring life is rigorous, methodical and, most importantly, proven by the most revered coaches. Moreover, it calls upon your mind, intuition and heart, focusing on three key areas:
Values
If you disregard your values – the things that are most important to you – you simply cannot lead an inspiring life. Imitating someone else’s life and adopting their values is akin to suicide. The first step is to spend time defining your values in great detail with the help of targeted questionnaires. I will help you determine what nourishes you and brings you energy in a very concrete way.
Gratitude
The benefits of gratitude are well-known. In my coaching, I harness the fact that this state of being allows you to contact what we might call your intuition or “Higher self.” When your perception is balanced and you enter a space of gratitude, your mind opens, releasing inspiration that allows you to tap into your innermost self.
Letting Go
The idea of “letting go” is very trendy, but people often don’t understand that “letting go” isn’t the same as disengaging. “Letting go” isn’t synonymous with “abandoning.” As the phrase suggests, it’s simply a question of letting go of things you can’t control. Letting go helps you become open to life’s many “signs” and achieve your goals while maintaining your health and general well-being. Once we’ve defined concrete actions that align with your views, you’ll need to begin letting go, trusting yourself and trusting life.
Some benefits of my coaching:
– Find meaning in your life
– Discover your values and steer your life accordingly
– Identify and deconstruct your limiting beliefs
– Find inspiration and learn to savor your life
– Know why you wake up in the morning
– Discover your creative potential
– Discover the power of gratitude
– Learn to let go
– Refine your long-term views
-Define and pursue concrete and harmonious goals
– Free energy for what matters most
– Increase your determination
– Improve your spiritual growth
” Gratitude is the greatest of virtues and the mother of all others “
– Cicero –
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. I turns denial into acceptance, chaos into order, confusion into clarity… It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow”
– Melody Beattie –
LOVE, FAMILY & RELATIONSHIPS
Love and Relationships
Harmonious relationships are essential to having a satisfying and fulfilling life. Each of us wants to be loved for who we truly are, whether we receive that love from a romantic relationship, family, friends or colleagues. Whether you’re involved in a toxic relationship, have a complicated relationship with your children, want to develop your interpersonal skills or want to find your soulmate, I’ll help you discover new ways to approach your relationships with yourself and with others, in accordance with the goals we’ve defined together.
Changes
Whether you need help exploring your options, making an important decision, preparing for a new stage in your life or you just need kind and neutral support during a difficult time, I’m here to help you clarify your deepest desires and get through this period in a serene, harmonious and consistent way.
Balance
Achieving the perfect balance is both an art and a science. In our hectic lives, it’s easy to get lost in the midst of our familial, social and professional “obligations.” We often focus on work at the expense of pleasure, exercise our brain without taking care of our body (or vice versa), spend all our time dreaming with nothing anchoring us to reality, etc. As a life coach, I’ll help you sort and redefine your priorities, allowing you to refocus your life on what matters most so that you can embrace every aspect of your existence.
Self-Confidence
Self-confidence is neither innate nor immutable. Instead, it fluctuates with changing circumstances (area of expertise, level of complexity, emotional state, etc.) and time (for example, experience makes it possible to acquire confidence). However, we require a minimum amount of self-confidence to progress through life. If you’re suffering from a lack of confidence, the good news is that we can work on it. My coaching will give you the tools you need to take your foot off the brakes and finally enjoy your life.
Some benefits of my coaching:
– Rediscover your motivation and energy
– Help you clarify your views
– Increase your self-awareness
– Raise your self-esteem
– Boost your morale
– Change your perceptions
– Become more assertive
– Create harmony in your relationships with your loved ones
– Improve your self-confidence
– Find balance between your personal and professional life
– Establish priorities in your life
– Manage your stress-related problems
– Attract the person you need in your life
– Silence the little voices that undermine your well-being
– Stop procrastinating and take action
– Serenely overcome major changes in your life
– Transform the challenges in your life into opportunities
” We don’t see things as they are. We see things as we are “
– Anaïs Nin –
“A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror”
– Ken Keys Jr –
FINANCES & YOUR CAREER
Finances
Like it or not, money is the lifeblood of all human endeavors. Being deprived of money is like trying to live without lungs. If you have trouble managing your money or want strategies to generate more, my coaching and financial expertise can help you establish a specific, tailor-made plan of action (savings, investment, education, etc.), ensuring that money will no longer be an obstacle to your well-being. Instead, it will become a fair reflection of the value you bring to this world.
Your Career
Everyone needs to thrive at work. If you struggle to get up in the morning, don’t like what you do, don’t see yourself in the values of your company, feel that you aren’t as valued as you should be or want to establish a better rhythm, my coaching can help you change your state of mind. Responsibility, continuous improvement and appropriate self-esteem are a few keys to developing a positive mindset, professional success, balance with your personal life and an overall sense of well-being.
Career Transitions
Are you interested in quitting your current job to start your own business but too afraid to take the plunge? Do you want to take stock of your strengths, desires, constraints and needs before making a decision? Spend time now thinking about who you want to be so that you can earn more in the years to come. I’ve been there, and I will give you customized strategies for successfully changing your career and living an inspiring life.
Entrepreneurs
What key questions must a budding entrepreneur ask him- or herself? “How can I turn a great idea into financial success? How can I become a leader in my market?” First and foremost, my goal is to make you think about and act upon your future strategies and outcomes in accordance with what is most important to you. You can also count on my accounting and management skills to help you establish a financial plan that you can use privately or in conjunction with your bank and investors.
Some benefits of my coaching:
– Successfully change careers
– Make the most of your talents
– Get to know yourself and become better acquainted with your professional desires
– Free yourself from the weight of the ingratitude in your current profession
– Prepare for your job interview
– Determine your strengths and areas in which you can improve
– Develop a persuasive CV that reflects your value
– Prevent burnout
– Awaken the creative genius within you
– Create a clear financial plan to help you launch your business
– As an entrepreneur, (re)define your mission, values and identity
– Clarify your personal financial goals
– Develop strategies for managing your finances
– Deconstruct your limiting beliefs pertaining to money
“We must never stop dreaming. Dreams provide nourishment for the soul, just as meal does for the body”
– Pablo Coelho –
“Don’t look for opportunities in the far distances of space and time, but embrace them right where you are, because where you are already has the perfection and the balance”